Depression

If you suffer from depression, you can rely on Stephanie Nnamchi, NP, and the expert mental health team at Vigor Health Services in Alpharetta, Georgia. While depression can affect your quality of life, it doesn’t have to. The practice offers telehealth services for patients in Georgia, Arizona, and Nevada. They also provide in-person appointments, so call or use the online scheduling tool today.

What is depression?

Depression is a mental health condition defined by persistent feelings of sadness, emptiness, or loss of interest in once enjoyable activities. It goes beyond the usual feelings of sadness and can significantly impact your thoughts, emotions, behaviors, and overall well-being. It can occur in various forms and severities, affecting how you function in your daily life.

What are the symptoms of depression?

The symptoms of depression can vary widely and may include:

• Persistent sadness
• Loss of interest or pleasure
• Changes in appetite
• Weight loss or gain
• Sleep disturbances like insomnia or excessive sleeping
• Fatigue or loss of energy
• Feelings of worthlessness or guilt
• Difficulty concentrating, making decisions, or remembering things
• Restlessness or irritability
• Thoughts of death or suicide

If you show signs of depression, reach out to the compassionate mental health professionals at Vigor Health Services. They can provide effective treatment.

What causes depression?

​​The causes of depression can involve a combination of genetic, biological, environmental, and psychological factors that include:

Brain chemistry

Imbalances in neurotransmitters, such as serotonin and dopamine, which regulate mood, can play a role in depression.

Genetics

A family history of depression or certain genetic vulnerabilities might increase your risk of developing depression.

Life events

Traumatic experiences, major life changes, chronic stress, abuse, or loss can trigger or contribute to depression.

Medical conditions

Certain medical conditions or medications can be linked to depression as a side effect or as a result of the condition itself.

How is depression treated?

At Vigor Health Services, treatment for depression typically involves a combination of approaches tailored to your specific needs, including:

• Psychotherapy (e.g., cognitive-behavioral therapy, interpersonal therapy)
• Medications (e.g., antidepressants to help regulate brain chemistry)
• Lifestyle changes (e.g., regular exercise, healthy diet, sufficient sleep, stress reduction techniques)
• Support groups and self-help strategies

If you notice signs of depression, it’s important to know that early recognition and intervention can play a vital role in managing depression effectively. Turn to Vigor Health Services for professional help. The team can provide appropriate treatments while supporting your journey to better mental health and overall well-being.

Call today to book an appointment via telehealth or in person. You can also use the convenient online scheduling tool at any time.